The first aid for aches and pains reference guide is an excellent go-to when you’re dealing with nagging aches and pains whether from strain, stress or to see if there’s something more to it than meets the eye. The same great 3-panel laminated full-color design is excellent for ease in reference and keeping it around for awhile. There are many examples and pain types thoroughly discussed and guided on based on the location in or on the body and methods on how to not only treat but prevent each one. The reference is of course not meant to replace the need for a physician in extreme cases, but offers first aid guides on how to initially treat aches and pains. The information is organized very well and the full-color sheets and images offer even more in depth information.